Matcha, a kind of powerful green tea that is trending high among the health specialists, or nutritionists for the bundle of health benefits it brings for the consumers. So, keep aside your habit of sipping a cup a coffee every morning to have a fresh start to your day and instead try a matcha drink.
If you are wondering why matcha can be the ideal drink in the morning to boost up your energy level, here are the reasons.
Rich in antioxidants
Being rich in antioxidants, which acts as the source of oxygen free radicals which neutralise the harmful effects of inflammations, disorders that occur due to oxidative stress. Matcha has the highest store of EGCG (epigallocatechin gallate), polyphenols and antioxidants which bring out numerous health benefits such as protection from UV radiation.
Improve Brain Health
Containing L-Theanine, matcha contributes in enhancing brain health by producing dopamine and serotonin. These acts as the agents to improve concentration, memory and keeps you in good mood, which is everyone cannot have easily.
Protects your heart
Matcha takes care of your heart and protects it from getting high on cholesterol. When taken on regular basis, it lowers the level of bad LDL cholesterol and enhances the level of good or HDL cholesterol.
Acts as a Detoxifying agent
The presence of chlorophyll accelerates the cleaning process in your body. Chlorophyll acts as a natural detoxifier which cleanses the blood and maintains its alkalinity. It prevents the harmful toxins to come in contact with colon walls and releases them out of the body.
Boosts up body immune
Matcha is rich in catechins which rejuvenate health daily due to its antibiotic properties. One or two cups of matcha tea can provide you with essential nutrients (like potassium, calcium, iron) as well as vitamins (A and C) which help you to fight against diseases and injuries.
Well, you now have the idea why matcha tea is getting into the preference list of most health conscious people. So, why not include it in your diet regime to start afresh every day and take a step towards absolute well-being. Buy matcha tea in Australia, from the online store of Natural Products Azteca, your all-time reliable partner for promoting wellness and good health.
Natural Products Azteca 